Certifications and Education...
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Coach Erika Things...
The Bloggity Blog
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Here's where I share some long-form informational content on all things movement health, how-to, form, mindset, and more.
Coaching Options
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I offer different styles and tiers of virtual personal training. Click here to learn more about each and to see which is right for you.
Products and Resources
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Here you'll find my collection of recommended products for exercise, nutrition, mindset, and movement health as well as free resources.
Let's get to know each other...
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I've been working in the fitness industry for more than a decade and - woah - has it been a journey. I've learned a lot through my education, career, and personal experiences with injuries and set-backs and for this reason, my coaching style is ever-evolving. To learn more about my coaching style, I think you need to know a little bit about where I've been. Click here to read my story.
More About Me
Stay Connected
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Join my mailing list to receive updates on new free content, upcoming programs, and events such as virtual workshops and classes.
